Food to Live Organic Oat Groats, 1.5 Pounds — 100% Whole Grain, Non-GMO Seeds, Kosher, Raw, Non-Irradiated, Vegan, Bulk, Low Glycemic, Rich in Protein, Fiber, Copper and Manganese

Price: $17.28
(as of Jan 05, 2025 12:21:19 UTC – Details)

Product Description

Enjoy the Nutritional Benefits of Organic Oat Groats

Food To Live Organic Oat Groats are a whole grain staple high in fiber and nutrients. Cook them for a hearty breakfast or use in a variety of dishes for their delicious nutty flavor and nutritional profile.

Simple, pure, and packed with goodness Savor the natural taste of Organic Oat Groats

Fuel your mornings with Organic Oat Groats, a versatile and nutritious whole grain perfect for hearty breakfasts or creative dishes.

Versatile, nutritious, organic—Oat Groats.

Our Organic Oat Groats is ideal for adding a hearty texture and rich nutrition to a variety of dishes, providing a natural source of energy, making it ideal for an active lifestyle.

What are Organic Oat Groats?

Organic Oat Groats are whole oats with the husk removed. They are minimally processed, making them a nutritious whole grain option.

How do I cook Organic Oat Groats?

Rinse the oats, add 3 cups of water per 1 cup of oats, and simmer for 30 minutes to 1 hour until tender.

What’s the difference between oat groats and rolled oats?

Oat groats are the whole grain, while rolled oats are steamed and flattened for quicker cooking.

How long do Organic Oat Groats take to cook?

Cooking time is about 30 minutes to 1 hour, depending on whether you soak the groats beforehand.

Do Organic Oat Groats need to be soaked before cooking?

Soaking isn’t required but can reduce cooking time and enhance texture.

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How to Cook OAT GROATS | Top 3 Easy Whole Grain Oat Groats Recipes

INSTRUCTIONS:

1. Soak oat groats overnight. Rinse and drain.

2. In a medium saucepan, combine oat groats, water, and salt. Bring to a simmer and cover with a tight fitting lid.

3. Reduce the heat to low and simmer for 25 min. Remove from heat and stir in butter.

4. Transfer into a serving bowl, add your favorite toppings and enjoy!

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Price

$21.00$21.00

$11.04$11.04

$31.96$31.96

$34.79$34.79

$19.73$19.73

Serving size

1 oz (28g)

1 oz (28g)

1 oz (28g)

1 oz (28g)

1 oz (28g)

Calories

177

100

97

105

94

Protein

15% (7.7g)

6% (3g)

8% (4g)

8% (4g)

13% (7g)

Total Carbohydrate

11% (30.2g)

8% (22g)

7% (20g)

7% (18g)

6% (17g)

Dietary Fiber

17% (4.8g)

16% (4g)

10% (3g)

7% (2g)

25% (7g)

Raw, Vegan, Kosher

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Organic, Non GMO

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Product Dimensions ‏ : ‎ 2 x 4 x 6 inches; 1.5 Pounds
UPC ‏ : ‎ 810013776256
Manufacturer ‏ : ‎ Food to Live
ASIN ‏ : ‎ B07XYK8RDY

ORGANIC & NON-GMO: Organic Oats from Food to Live are USDA Organic and Non-GMO. They’re Kosher and suitable for various diets including keto and vegan.
100% WHOLE GRAIN: Food To Live Organic Oats with an inedible outer hull removed, remain ancient whole grain which maintains all its original nutrients.
HIGHLY NUTRITIOUS: Organic Oat Groats are a great source of essential minerals, including protein and dietary fiber. They also provide Calcium, Iron, Magnesium, Phosphorus, Thiamin, and Zinc.
DELICIOUS AND VERSATILE: Use Organic Oats from Food to Live to make breakfast cereal, pilaf, or even oat milk by blending soaked berries with some water.
EASY TO PREPARE: Rinse and soak Organic Whole Grain Oat Groats for a few hours. Then cook oats on low heat for 18-20 minutes in a ratio of 1:3 to water. Add butter and 1/2 tsp salt.