workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.
$18.95
Price: $18.95
(as of Jan 06, 2025 04:04:07 UTC – Details)
The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.
Publisher : MemoryMinder Journals, Inc. (December 1, 2002)
Language : English
Diary : 224 pages
ISBN-10 : 0963796844
ISBN-13 : 978-0963796844
Item Weight : 1.43 pounds
Dimensions : 6 x 0.75 x 8.5 inches
Customers say
Customers find this fitness journal helpful for tracking their progress and achieving goals. They find it intuitive to use, with plenty of space for writing and adding personal notes. The daily routine is organized nicely, making it easy to fill in the totals. The journal provides ample writing space for both workouts and meals, with room to jot down specific exercises, sets, and additional notes. It includes pages for weekly goals and accomplishments, providing more detail than any other gym diary. Customers also appreciate the nutrition section, which helps them identify their needs and goals.
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