21 Day Raw Transformation Program: Your Complete Guide To A Healthy and Sustainable Raw Vegan Lifestyle

Price: $21.99
(as of Jan 14, 2025 15:23:43 UTC – Details)

21 Day Raw Transformation Program is your complete guide to a healthy and sustainable raw vegan lifestyle. This book will teach you everything you need to know about how to be a successful raw vegan!

This unique program offers a detailed 21-day meal plan, including over 75 incredible low-fat, raw vegan recipes that will help you learn how to approach the raw vegan diet with a healthy mindset, practical boundaries, and a wide variety of useful tools and resources that will make it virtually impossible to fail.

With over thirteen years of personal experience on a raw vegan diet and helping others find success along the way, Matt Bennett has given you everything you need to put together a healthy and sustainable raw vegan diet and lifestyle that can support you for life!

Some of what’s inside:

200+ pages of comprehensive education and guidance75+ raw vegan recipes21 day raw vegan meal plan5 pillars to transformational changeHow to prevent cravings and stay satisfiedTraffic Light System to build healthy boundaries around foodDaily meal design for optimal digestion and long-term successShopping GuideSo much more!

Some of the recipes inside:

Veggie LoafPizza BitesLasagnaTuno (mock tuna) SlidersHearty Vegetable ChiliZughetti and Meatless BallsCreamy Broccoli SaladWild Rice Stuffing21 Smoothie Recipes21 Salad Dressing Recipes21 5-Star Salad RecipesSo much more!

Publisher ‏ : ‎ Raw Intuition (April 27, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 229 pages
ISBN-10 ‏ : ‎ 0999425811
ISBN-13 ‏ : ‎ 978-0999425817
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 6 x 0.54 x 9 inches