Price: $10.99
(as of Nov 25, 2024 11:43:50 UTC – Details)
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type AB in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Publisher : Berkley; Reissue edition (December 31, 2001)
Language : English
Mass Market Paperback : 96 pages
ISBN-10 : 0425183106
ISBN-13 : 978-0425183106
Item Weight : 1.59 ounces
Dimensions : 4.17 x 0.26 x 6.64 inches
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Customers find the book very informative, detailed, and balanced. They also say it’s a good read and easy to follow. Readers mention the book works well. However, some feel the value for money is insubstantial and a real disappointment.
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