First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours
Original price was: $17.95.$15.22Current price is: $15.22.
Price: $17.95 - $15.22
(as of Dec 12, 2024 18:27:01 UTC – Details)
Heal from the habits that limit you.
Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness – turn away from ‘stinking thinking’ to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.
Publisher : Windhorse Publications (May 14, 2024)
Language : English
Pocket Book : 176 pages
ISBN-10 : 1915342236
ISBN-13 : 978-1915342232
Item Weight : 2.31 pounds
Dimensions : 4.3 x 0.7 x 6.9 inches
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