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(as of Jan 09, 2025 02:49:57 UTC – Details)
Raw food diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals by the interaction of heat with fat, protein, and carbohydrates.
Enter Aaron Ash, a charismatic chef whose organic raw vegan restaurant Gorilla Food has taken Vancouver by storm for its inventive and delicious dishes, all prepared without use of animal products or a stove. Aaron is a conscientious raw vegan whose beliefs about food are tied to personal and social well-being. Gorilla Food strives to promote the idea that a sustainable, healthy culture depends on humankind living as “lightly” as possible, mitigating the damage wrought on the environment and ourselves.
Gorilla Food the book is both an innovative cooking manual and a raw vegan bible; recipes include a raw lasagna made with zucchini noodles, kale, and a “cheese” made from walnuts, and a raw soup made from seasonal greens, tomatoes, and avocado. There’s also amazing raw pizzas, fruit pies, and chocolate desserts that will delight vegans and non-vegans alike with their complex flavors. The book also contains recipes for dehydrated and cultured foods, important for a raw food diet but surprisingly simple to prepare.
Gorilla Food will make you go ape for living life to the rawest!
In addition to running Gorilla Food, Aaron Ash was a former personal chef to Mike-D of the Beastie Boys. He is also an in-demand caterer for high-profile events around North America, and is making plans to open additional Gorilla Food locations.
ASIN : B00APD9TF4
Publisher : Arsenal Pulp Press (November 27, 2012)
Publication date : November 27, 2012
Language : English
File size : 7681 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 250 pages
Customers say
Customers find the recipes tasty and healthy, with clean flavors. They find the instructions clear and the pictures beautiful. However, some customers feel the nutrition content is lacking and the recipes are overly complicated, calling for expensive ingredients. Opinions differ on whether the book is worth buying and a worthwhile investment, or if it requires too many expensive ingredients.
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