Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
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#1 AMAZON BESTSELLER Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.
Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.
Juicing for Beginners will change your diet and your life with:
100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green JuiceTips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detoxIntroduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe veraOverview of how to use juicing recipes to fight diseases and common health ailmentsDetailed nutritional information charts for every ingredientJuicing for Beginners is the book you need to get you on the way to your slimmer, healthier life.
From the Publisher
Nourish your body and promote weight loss with:
The juicing basics
Discover the many ways juicing can benefit your body, get help choosing the right juicer, and find out how the nutrients in juices can help treat many common ailments.
A guide to ingredients
Explore the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles.
100 Refreshing recipes
Enjoy classics like Easy Apple Celery Juice, get creative with Pineapple Lavender Juice, or address specific needs with Immunity-Boosting Blast or Get-Up-and-Go Juice.
Publisher : Callisto (August 23, 2013)
Language : English
Paperback : 198 pages
ISBN-10 : 162315216X
ISBN-13 : 978-1623152161
Item Weight : 2.31 pounds
Dimensions : 6 x 0.48 x 9 inches
Customers say
Customers find this book provides a comprehensive and objective overview of juicing. It offers simple recipes that are easy to follow and understand. The book provides valuable information about the health benefits of each fruit and vegetable, as well as common health problems like cancer and diabetes. They appreciate the wide variety of fruits and vegetables used in the recipes. However, some customers find the ingredient lists difficult to read due to the use of invisible ink.
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